18 August 2016

Dudjom Rinpoche about Meditation (1979)

A wonderful teaching on meditation, given by Kyabjé Düd'jom Rinpoche in 1979.

"As a beginner, unless you do this practice formally, in proper sessions, you won't be able to remain at peace.  But once you become more familiar with it you will be able to remain undistracted even when you are walking about"

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